Weigh In record (no journal entry) for 28 October 2019
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1857 kcal
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Fat: 78.97g | Prot: 83.29g | Carbs: 191.67g.
Breakfast: Кофе, Азбука Вкуса Пирожное Фисташково-Малиновое Cream Royal. Lunch: Lactica Греческий Йогурт, Буженина, Салат Овощной, Кофе, Компот, Кекс. Dinner: Форель Слабосоленая, Конфета, Вино Мерло, Хлеб, Жареное Яйцо, Хамон. Snacks/Other: Яблоко. more...
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2151 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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