Weigh In record (no journal entry) for 28 October 2019
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83.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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399 kcal
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Fat: 23.78g | Prot: 14.19g | Carbs: 31.33g.
Breakfast: Картофельный Салат в Немецком Стиле, Домик в деревне Молоко 3,5%, Вареное Яйцо, Авокадо Авокадо. more...
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Gaining 0.4 kg a Week
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