Weigh In record (no journal entry) for 28 October 2019
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64 kg
Lost so far: 2.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1419 kcal
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Fat: 64.96g | Prot: 47.43g | Carbs: 162.24g.
Breakfast: Сладкая Булочка. Lunch: Салат с Фасолью, Пицца Домашняя. Dinner: Белый Город Молоко 2,5%, Жареная Картошка. more...
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Gaining 2.1 kg a Week
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