Weigh In record (no journal entry) for 28 October 2019
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1812 kcal
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Fat: 57.69g | Prot: 171.50g | Carbs: 148.38g.
Breakfast: Auchan Fromage Blanc 20%, Bjorg Pain Complet. Lunch: Le Gaulois Filets de Poulet, Isio 4 Huile, Ondine Milk Egg, Jardin Bio Compote Pomme Mangue, Sojasun Yaourt Nature. Dinner: Jardin Bio Compote Pomme Mangue, Sojasun Yaourt Nature, Beurre d'Amande, Ondine Milk Egg, Pain Blanc, Le Gaulois Filets de Poulet. Snacks/Other: Ondine Milk Egg, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Amandes, Sojasun Yaourt Nature, Pain Blanc. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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