Weigh In record (no journal entry) for 28 October 2019
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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367 kcal
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Fat: 10.78g | Prot: 10.49g | Carbs: 58.05g.
Snacks/Other: Фундук Фундук, NL International DrainEffect Red, Магнит Банан, Русский продукт Геркулес Q10 с Тыквой и Тыквенными Семечками . more...
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Losing 4.2 kg a Week
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miss.grigorkevich130586's Weight History
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