Weigh In record (no journal entry) for 28 October 2019
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66.7 kg
Lost so far: 12.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1140 kcal
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Fat: 73.12g | Prot: 49.92g | Carbs: 63.49g.
Breakfast: Мираторг Бекон Любительский, Protein Rex Батончик с Высоким Содержанием Протеина и L-Карнитином "Апельсин", Капучино, Fazer Хлеб Стройный Рецепт Бездрожжевой, Жареное Яйцо без Жира. Snacks/Other: Mogyi Арахис Васаби. more...
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Losing 0.0 kg a Week
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Mamarisha86's Weight History
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