Weigh In record (no journal entry) for 28 October 2019
|
61.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
721 kcal
|
Fat: 36.99g | Prot: 43.43g | Carbs: 57.48g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , ВкусВилл Чурчхела с Грецким Орехом, Жареное Яйцо без Жира, Брынза. Lunch: Помидоры, Пекинская Капуста. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga.Aspr's Weight History
|