Weigh In record (no journal entry) for 28 October 2019
|
85.3 kg
Lost so far: 6.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
495 kcal
|
Fat: 2.77g | Prot: 53.46g | Carbs: 60.71g.
Breakfast: Чай. Lunch: Рыба. Dinner: Rio D'oro Гранатовый Сок. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nuriushechka's Weight History
|