Weigh In record (no journal entry) for 27 October 2019
|
55.6 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
185 kcal
|
Fat: 5.00g | Prot: 8.00g | Carbs: 27.00g.
Breakfast: Water, Starbucks Caramel Macchiato (Tall). Lunch: Water. Dinner: Wrigley Extra Peppermint Gum, Water. Snacks/Other: Water. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paincreatesfame's Weight History
|