Weigh In record (no journal entry) for 27 October 2019
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71.4 kg
Lost so far: 3.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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258 kcal
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Fat: 4.22g | Prot: 5.60g | Carbs: 50.35g.
Breakfast: 서울우유 서울우유, 찐고구마. more...
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steady weight
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