Weigh In record (no journal entry) for 28 October 2019
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79.1 kg
Lost so far: 27.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1022 kcal
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Fat: 32.37g | Prot: 83.62g | Carbs: 101.18g.
Breakfast: NL International Granola Crunchy Berry, ЯНТА Термостатный Биойогурт 2,5%, Любимая Чашка Молоко 1,5%, Energy Smart Latte. Lunch: Protein Rex Cookie Миндаль-Лимон, Запеканка из Кабачков, Огурец (с Кожурой). Dinner: NL International Мультипротеин Сливочное Печенье, Простоквашино Молоко 1,5%. more...
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Gaining 4.2 kg a Week
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Наталья Уфимцева's Weight History
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