Weigh In record (no journal entry) for 28 October 2019
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44 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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890 kcal
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Fat: 61.93g | Prot: 30.35g | Carbs: 58.16g.
Breakfast: 사과. Lunch: 이금기 팬더 굴소스, 구운 감자, 다향오리 훈제오리, 당근, 양파, 양상추. Snacks/Other: 게리 게리 코코넛 크레커. more...
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steady weight
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