Weigh In record (no journal entry) for 27 October 2019
|
76.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
539 kcal
|
Fat: 14.65g | Prot: 57.14g | Carbs: 43.00g.
Breakfast: Huevo, Lactal Pan Lacteado, Café con Leche Descremada. Lunch: Tomates, Pechuga de Pollo. Dinner: Café con Leche Descremada. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrisaBrisa's Weight History
|