Weigh In record (no journal entry) for 27 October 2019
|
57 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
617 kcal
|
Fat: 14.63g | Prot: 49.03g | Carbs: 73.98g.
Breakfast: La Serenísima Leche Descremada, Granix Granola Crocante. Lunch: Tomates Rojos, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Herbalife Batido Nutricional Proteico (25g). Snacks/Other: Manzana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aguilarlucia24's Weight History
|