fergalves17's Journal, 27 Oct 19

Iniciando o domingo (8º dia)
94.4 kg Lost so far: 8.8 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
248 kcal Fat: 14.21g | Prot: 25.75g | Carbs: 2.74g.   Lunch: Costela Bovina Assada, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Tomates. more...
Losing 3.5 kg a Week

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fergalves17's Weight History


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