Weigh In record (no journal entry) for 27 October 2019
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2104 kcal
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Fat: 81.94g | Prot: 95.79g | Carbs: 226.84g.
Breakfast: Chocke-Obleas Obleas de Chocolate, Plátano, Nescafé Clásico, Santa Clara Leche Entera, On Top Crema de Cacahuate, Fresas, Liguria Queso Ricotta, Pan Dulce, Aguacate, Huevo, Lomo de Cerdo , Gloria Mantequilla sin Sal, Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Santa Clara Leche Entera, Camote. Snacks/Other: Svetia Stevia. more...
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steady weight
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katiabecerrakon's Weight History
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