Weigh In record (no journal entry) for 27 October 2019
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92.3 kg
Lost so far: 14.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1243 kcal
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Fat: 99.63g | Prot: 67.76g | Carbs: 22.65g.
Lunch: Aknaz Tam Yağlı Kaşar Peyniri, Sucuk, Kabartma Tozu, Torku Tahin, Badem Unu, Çırpılmış Yumurta, Biber Kızartması. Dinner: Namet Füme Dil. Snacks/Other: Tadım Çiğ Ceviz İçi. more...
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Losing 4.2 kg a Week
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fıt.sunshine's Weight History
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