kirstny's Journal, 13 Feb 13

Too much ice cream!
53.8 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Poorly.

View Diet Calendar, 13 February 2013:
1470 kcal Fat: 81.50g | Prot: 88.36g | Carbs: 106.51g.   Breakfast: Uncured Hickory Smoked Bacon, Egg White , Avocados , Egg. Lunch: kale, chicken, green beans, olive oil. Dinner: asiago parm, spinach, Pizza Crust, Brussels Sprouts , Tomato & Basil Pasta Sauce. Snacks/Other: strawberry, manna. more...
Gaining 0.8 kg a Week

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kirstny's Weight History


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