Weigh In record (no journal entry) for 27 October 2019
|
59.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
1504 kcal
|
Fat: 119.14g | Prot: 104.38g | Carbs: 3.40g.
Lunch: Marpa Paleta Curada, Hacendado Mozzarella Di Bufala . Dinner: Alipende Chorizo Oreado, Huevo. Snacks/Other: Reypenaer Queso . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nenagio1980's Weight History
|