Olivierplus's Journal, 27 Oct 19

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Weigh In record (no journal entry) for 27 October 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:

1241 kcal

Fat: 55.15g | Prot: 44.71g | Carbs: 136.29g. Breakfast: Danone Yaourt Nature Velouté, LU Biscuit Thé. Lunch: Gratin de Courgettes, Yoplait Panier de Yoplait. Dinner: Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta 3 Fromages, Yoplait Panier de Yoplait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Oct 19

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Olivierplus's Weight History