Weigh In record (no journal entry) for 27 October 2019
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56.9 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1333 kcal
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Fat: 32.14g | Prot: 48.68g | Carbs: 208.05g.
Breakfast: Carrefour Lait Demi Écrémé , Jafaden 100% Pur Jus d'orange, Terres et Céréales Bio Muesli Croustillant au Chocolat , Baguette. Dinner: Pain Pita, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Poivrons Rouges Doux, Carrefour Aiguillettes Entières de Poulet Rôti, Carrefour Tortilla de Blé, Carrefour Chips Classic. Snacks/Other: Haribo Dragibus . more...
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1788 kcal
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Exercise:
bras - 10 minutes, escaliers - 1 hour, elliptique - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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19angie19's Weight History
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