Weigh In record (no journal entry) for 27 October 2019
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76.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1335 kcal
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Fat: 85.39g | Prot: 84.64g | Carbs: 53.18g.
Breakfast: Balcerzak Szynka Gotowana, Pilos Ser Gouda, Devaldano Pasta Borowikowa, Good Food Wafle Ryżowe z Solą Morską, Kawa. Lunch: Balcerzak Szynka Gotowana, Pilos Ser Gouda. Dinner: Gotowany Szparag (ze Świeżych Liści), Zapiekany lub Pieczony Łosoś. Snacks/Other: Gelatelli Lody Premium Waniliowe z Orzechami Macadamia, Fin Carre Czekolada Gorzka z Całymi Orzechami Laskowymi, Kawa, Tesco Mascarpone. more...
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2299 kcal
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Exercise:
Sexual Activity - 30 minutes, Ironing - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Jagnieszka's Weight History
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