Weigh In record (no journal entry) for 27 October 2019
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1344 kcal
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Fat: 49.23g | Prot: 110.73g | Carbs: 108.71g.
Breakfast: Pâturages Yaourt au Lait de Chèvre, Bjorg Son d'avoine Bio, Carrefour Pain Complet, Société Roquefort. Lunch: Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Carrefour Bacon Fume, Danival Soupe de Potimarron. Snacks/Other: Jus de Citron, Pomme, Kiwi. more...
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Losing 0.5 kg a Week
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nadette59700's Weight History
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