Weigh In record (no journal entry) for 26 October 2019
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76.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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567 kcal
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Fat: 15.46g | Prot: 57.43g | Carbs: 47.82g.
Breakfast: Hileret Azucar Light, Café con Leche Descremada, Tostadas de Pan Integral, Huevo (Entero). Lunch: Tomates, Pechuga de Pollo. Dinner: Hileret Azucar Light, Café con Leche Descremada. more...
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Losing 4.2 kg a Week
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BrisaBrisa's Weight History
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