Weigh In record (no journal entry) for 26 October 2019
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2019:
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1731 kcal
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Fat: 60.87g | Prot: 99.55g | Carbs: 174.97g.
Breakfast: Meloni Gialli, Caffè Espresso, Cornetto al Cioccolato. Lunch: Farro, Zucchine Cotte, Gamberetto Cotti, Philadelphia Philadelphia Light, Mortadella, Purè di Patate, Petto di Pollo, Carne. Dinner: Vino Rosso da Tavola, Mais, Insalata Mista Verde, Uovo Strapazzato, Philadelphia Philadelphia Light, Mortadella. more...
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1460 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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ale.freddie's Weight History
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