Weigh In record (no journal entry) for 26 October 2019
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98.9 kg
Lost so far: 5.9 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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502 kcal
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Fat: 16.97g | Prot: 21.47g | Carbs: 62.90g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Denny's Sliced Tomatoes (3 Slices), Toasted White Bread , Scrambled Egg . more...
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Gaining 0.2 kg a Week
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itzybitby1960's Weight History
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