Weigh In record (no journal entry) for 26 October 2019
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59.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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374 kcal
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Fat: 3.37g | Prot: 8.69g | Carbs: 85.81g.
Breakfast: Noel Mermelada Light, Pan Integral, Manzana, Té (Infusión). Lunch: Lechuga, Rúcula, Pan Integral, Frutillas, Manzana, Naranjas. Dinner: Tomates, Manzana, Lechuga. Snacks/Other: Mate Amargo. more...
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Losing 2.3 kg a Week
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