Weigh In record (no journal entry) for 26 October 2019
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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996 kcal
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Fat: 21.21g | Prot: 181.36g | Carbs: 7.85g.
Breakfast: Trucha, Merluza Plancha, Pejerrey, Pulpo, Calamar, Atún en Agua (Enlatado), Salmón Rosado, Langostinos Plancha. more...
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Losing 0.8 kg a Week
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Daniel.8000's Weight History
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