Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KatieKnight
Journal
25 Aug 10
KatieKnight's Journal, 25 Aug 10
KatieKnight's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2010
132.4 kg
Lost so far:
4.1 kg
.
Still to go:
50.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2010:
1342 kcal
Fat: 34.95g | Prot: 69.22g | Carbs: 198.72g.
Breakfast:
Strawberries, 2% Milk.
Lunch:
Diet Coke, Chicken Fettuccini Lean Cuisine.
Dinner:
Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Low Fat Cottage cheese, tomatoe, Meatloaf.
Snacks/Other:
Grapes, Chocolate Chip Otis Sunkmeyer cookie, Apple.
more...
3690 kcal
Exercise:
Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 3.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KatieKnight's Weight History
View Complete History