Weigh In record (no journal entry) for 26 October 2019
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1404 kcal
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Fat: 50.49g | Prot: 98.91g | Carbs: 145.18g.
Breakfast: Ser Yogurt Descremado, Café con Leche Descremada. Lunch: Calabaza Cocinada, Cuadril. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Zanahoria (Sólidos y Líquidos, Enlatados), Milanesa de Pollo al Horno. Snacks/Other: Granix Frutigran, La Serenísima Leche Descremada, Alfajor de Chocolate, La Serenísima Leche Descremada. more...
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melinda_89's Weight History
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