Weigh In record (no journal entry) for 26 October 2019
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56.1 kg
Lost so far: 3.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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730 kcal
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Fat: 48.62g | Prot: 30.37g | Carbs: 41.83g.
Breakfast: Water. Lunch: Water, Plain Pancakes , Peanut Butter Cookie, Scrambled Egg , Fresh Pork Sausage . Dinner: Water. Snacks/Other: Water. more...
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Gaining 0.6 kg a Week
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paincreatesfame's Weight History
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