Weigh In record (no journal entry) for 26 October 2019
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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717 kcal
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Fat: 31.39g | Prot: 51.94g | Carbs: 55.54g.
Breakfast: Hellmann's Maionese Light, Marilan Magic Toast Light. Lunch: Peito de Frango, Chuchu Cozido. Dinner: Cenouras, Swift Empanado Recheado de Presunto e Queijo. Snacks/Other: Qualy Margarina Cremosa, Panco Pão de Forma Integral. more...
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Losing 3.5 kg a Week
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__peppermint__'s Weight History
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