Weigh In record (no journal entry) for 26 October 2019
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1806 kcal
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Fat: 36.96g | Prot: 163.57g | Carbs: 175.17g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Ondine Milk Egg, Jardin Bio Compote Pomme Mangue, Quaker Flocons d'avoine (10g). Lunch: Amandes, Carrefour Pain Complet, Jardin Bio Compote Pomme Mangue, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Sojasun Yaourt Nature, Ondine Milk Egg, Le Gaulois Filets de Poulet. Dinner: Amandes, Andros Pomme Nature Morceaux sans Sucres Ajoutés, Jardin Bio Compote Pomme Mangue, Sojasun Yaourt Nature, Ondine Milk Egg, Le Gaulois Filets de Poulet. Snacks/Other: Deluxe Pain d'épices Figues et Raisins . more...
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1723 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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