Weigh In record (no journal entry) for 26 October 2019
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2028 kcal
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Fat: 84.02g | Prot: 46.06g | Carbs: 126.27g.
Breakfast: Plátano, Prozis Mantequilla de Cacahuete, Aceite de Oliva, Y Griega Hummus, The Rustik Bakery Pan Masa Madre Centeno y Pipas . Lunch: Vino Tinto de Mesa, Martínez Loriente Espaguetis Carbonara. more...
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Losing 2.8 kg a Week
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Soniafr95's Weight History
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