Weigh In record (no journal entry) for 26 October 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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623 kcal
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Fat: 21.88g | Prot: 71.94g | Carbs: 36.06g.
Breakfast: Quaker Flocons d'avoine (40g), Alpro Lait Amande Coco, Whey Protéine. Snacks/Other: Amandes, Whey Protéine. more...
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Gaining 0.1 kg a Week
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pivertvert's Weight History
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