Weigh In record (no journal entry) for 26 October 2019
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60.2 kg
Lost so far: 7.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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229 kcal
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Fat: 5.99g | Prot: 34.92g | Carbs: 7.16g.
Lunch: Яйцо, Овсяные Хлопья, Щука. more...
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Gaining 0.7 kg a Week
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