Olivierplus's Journal, 26 Oct 19

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Weigh In record (no journal entry) for 26 October 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:

1856 kcal

Fat: 73.42g | Prot: 84.30g | Carbs: 212.40g. Breakfast: LU Biscuit Thé, Danone Yaourt Nature Velouté. Lunch: Blanc de Poulet, Yoplait Panier de Yoplait, Barilla Tagliatelle. Dinner: McDonald's McFlurry M&M's Caramel, McDonald's Frites (Moyenne), McDonald's Nuggets (9). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 26 Oct 19

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Olivierplus's Weight History