Weigh In record (no journal entry) for 26 October 2019
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49.2 kg
Lost so far: 7.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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235 kcal
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Fat: 8.86g | Prot: 12.39g | Carbs: 25.70g.
Breakfast: Bennet Bevanda di Riso e Mandorla Biologica, Buoni di Natura Farro Soffiato al Naturale. Snacks/Other: Myprotein Lean Protein Bar White Chocolate & Raspberry, Lindt Excellence 78% Cacao. more...
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Gaining 1.4 kg a Week
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