Weigh In record (no journal entry) for 26 October 2019
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49.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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894 kcal
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Fat: 37.65g | Prot: 44.22g | Carbs: 102.95g.
Lunch: 橘子, 毛豆, 雪印 奶油, 炒杏鮑菇, 番茄醬蔬菜意大利麵, 燒茄子, 櫛瓜, 玉米筍, 紅甜椒/紅色燈籠椒, 木耳, 煮熟的紅蘿蔔, 煮熟的綠色椰菜. Dinner: 水煮蛋, 毛豆, 泰山 純芥花油, 櫛瓜, 炒茄子, 紅甜椒/紅色燈籠椒, 木耳, 煮熟的紅蘿蔔, 煮熟的綠色椰菜, 煙熏火雞雞腿（吃皮）, 蘿蔔糕, 炒杏鮑菇. Snacks/Other: 歐維氏 榛果bar. more...
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Losing 2.1 kg a Week
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Maggiecc37's Weight History
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