Weigh In record (no journal entry) for 26 October 2019
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53.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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925 kcal
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Fat: 26.24g | Prot: 71.25g | Carbs: 99.08g.
Breakfast: 黑咖啡. Lunch: 橙汁, 鮑魚, 清炒蝦仁, 火龍果, 硬糖, 烤或水煮魚, 芝士蛋糕, 雞胸肉（不吃皮）, 雞湯, 米糕. more...
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Gaining 0.7 kg a Week
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catcatwww's Weight History
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