Weigh In record (no journal entry) for 25 October 2019
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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3495 kcal
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Fat: 220.44g | Prot: 103.93g | Carbs: 362.52g.
Lunch: 桂冠 紅油抄手, 八方雲集 招牌鍋貼. Dinner: 味丹 449乾麵舖川味勁辣風味乾麵, 一蘭 拉麵. Snacks/Other: 德芙 (Dove) 巧克力, Ace 原味優格夾心餅乾, 花生煎餅（義美）） 餅乾, 義美 花生夾心酥, 聯華食品 可樂果-宮保雞丁, 柚子, 義美 檸檬夾心酥 (25克), 沖繩南風堂 辣味蝦餅, Lady Ma Ma 楓糖杏芙塔, 旺旺 瑞花仙貝, 杜老爺 曠世奇派抹茶紅豆雪糕. more...
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Losing 7 kg a Week
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