72.4 體脂39.1
|
72.4 kg
Lost so far: 5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
1252 kcal
|
Fat: 62.96g | Prot: 64.83g | Carbs: 104.73g.
Breakfast: 麥香 奶茶, 煎雞蛋, 肯德基 (KFC) 咔啦雞腿堡. Dinner: 炸雞排. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherry yang's Weight History
|