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Volvi a entrenar despues de 2 meses
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1155 kcal
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Fat: 18.03g | Prot: 82.40g | Carbs: 167.67g.
Breakfast: Mandarinas, Ser Yogurt Colchón de Frutas, Quaker Honey Nut Oats. Lunch: Pan Rallado, Huevo Revuelto, Pechuga de Pollo a la Plancha. Snacks/Other: CasanCrem CasanCrem Light, Arcor Mermelada de Frutilla, Dia Pan con Salvado Dietético, Café Espresso, Star Nutrition Premium Whey Protein, Banana, La Serenísima Leche Descremada. more...
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2019 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Agusperezc's Weight History
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