Weigh In record (no journal entry) for 25 October 2019
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140.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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364 kcal
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Fat: 7.56g | Prot: 11.67g | Carbs: 62.14g.
Breakfast: Nestlé Nesfit Mix de Gergelim, Café com Açúcar, Piracanjuba Leite Desnatado. Lunch: Tomates, Leão Chá Mate Natural, Nestlé Nesfit Mix de Gergelim. more...
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Losing 4.2 kg a Week
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alehteixeira's Weight History
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