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Luli Siles
Journal
25 Oct 19
Luli Siles's Journal, 25 Oct 19
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un Mes de solo mantenerme.... pero ya retomé la restricción calórica
85 kg
Lost so far:
12.5 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2019:
995 kcal
Fat: 33.19g | Prot: 56.69g | Carbs: 119.36g.
Breakfast:
Huevo Revuelto, Pan Blanco Tostado, Azúcar, Café.
Lunch:
Cormillot Albóndigas con Arroz.
Dinner:
Arroz Blanco, Huevo Frito sin Grasa.
Snacks/Other:
Té (Infusión).
more...
2785 kcal
Exercise:
Breastfeeding - 2 hours, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Luli Siles's Weight History
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