Weigh In record (no journal entry) for 25 October 2019
|
64.1 kg
Lost so far: 20.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1746 kcal
|
Fat: 117.18g | Prot: 119.96g | Carbs: 53.45g.
Lunch: Tomates, Cebolas, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Berinjela. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Ovo Cozido, Royal Gelatina Zero, Flormel Chips de Côco, Espírito Cacau Chocolate 85% com Nibs. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|