Weigh In record (no journal entry) for 25 October 2019
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1179 kcal
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Fat: 37.42g | Prot: 47.47g | Carbs: 156.47g.
Breakfast: Margarina, Café com Leite e Açúcar, Marilan Biscoito Cream Cracker. Lunch: Coca-Cola Coca-Cola, Batata Inglesa Cozida, Arroz Branco (Cozido), Cebolas, Quero Feijão Carioca , Bife de Carne de Vaca. Dinner: Dolce Gusto Nescau, Carrefour Cobertura De Chocolate , Bolo de Chocolate, Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: Dolce Gusto Choco Caramel. more...
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Losing 0.4 kg a Week
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Daniella Parra's Weight History
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