_lasuarez's Journal, 25 Oct 19

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Weigh In record (no journal entry) for 25 October 2019

45.3 kg Lost so far: 14.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

401 kcal

Fat: 1.09g | Prot: 52.76g | Carbs: 43.25g. Dinner: Hacendado Yogur Cremoso Sabor Piña 0%, Hacendado Yogur 0% 0% Sabor Coco, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Champiñones Laminados. more...

1197 kcal

Exercise: andar - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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_lasuarez's Weight History

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_lasuarez's Journal, 25 Oct 19

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_lasuarez's Weight History