Weigh In record (no journal entry) for 11 February 2013
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2013:
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2658 kcal
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Exercise:
Conditioning exercise (health club) - 40 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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Gaining 1.7 kg a Week
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