Weigh In record (no journal entry) for 25 October 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2527 kcal
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Fat: 102.55g | Prot: 116.75g | Carbs: 284.40g.
Breakfast: 두레생협 우리밀 수제쵸코파이, GS25 갈비양념치킨도시락. Lunch: GS25 샐러드특강 기초편, GS25 치즈불고기버거, 오뚜기 치즈 사각피자. Dinner: 매일유업 매일 바이오 플레인 저지방, 켈로그사 첵스초코, NS 엔에스 포대유청. more...
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Gaining 0.2 kg a Week
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